"Responsible for athletic daily programming around self designed strength and Conditioning program. Monitors athlete nutritional intake and micro-nutrients"

BRIAN MCMILLIAN

Develops all plans and programming associated with weight loss, restorative health, excuse programming and BHRT advisement. Plans and programming for personal training studio, wellness consultation, hormone therapy, anti aging. Adheres strictly to protocol and designs educational system to ensure accountability. Responsible for athletic daily programming around self designed strength and Conditioning program. Monitors athlete nutritional intake and micro-nutrients.
  • Olympic weightlifting programming and instruction.
  • Nutraceutical design and implementation.
  • Responsible for design for all medical weight loss protocol programs.
  • Responsible medical training and implementation.
  • Responsible for patient charting design and education.
  • Built Rejuvenate Alabama Restorative Health + Weight Loss from ground level.

Develops all plans and programming associated with weight loss, restorative health, excuse programming and BHRT advisement

Nutritional therapists primarily work with clients in a private practice. Tasks are likely to include:
  • Conducting one-to-one confidential consultations, initially of about 60 to 90 minutes, to assess the client’s current health problems, medical and family history, diet and lifestyle;
  • Running shorter follow-up review meetings, depending on the complexity and severity of a client’s condition;
  • Explaining the physiological impact of complex biochemical imbalances and nutritional deficiencies to help the client understand their condition, assessment and treatment plan; recommending laboratory tests, which give indications of nutritional imbalances, the functioning of the liver and the digestive system;
  • Agreeing on a personalised nutrition and lifestyle plan, which will include dietary recommendations, and may also include a nutritional-supplement plan based on an analysis of the condition and laboratory results;
  • Writing comprehensive notes from questionnaires and open discussion, creating confidential reports with recommendations for clients and keeping all records on computer to track progress.

Testimonials

When I met Coach Brian I was so in need of knowledge and training-- what he shared with us on the night of Orientation was so Great! He shared a vision of a road map of using nutrition, work-outs, 10,000 steps and even talked about the importance of your mindset and mental health! You guys are a Great Team and I strongly recommend anyone looking to improve their health to go to Orientation! Keep on making a difference in your community! A+

-Leah Walker

This has been such a great program for me that I've signed on for an additional 8 weeks and will continue. Nutrition and fitness are fitted to your long and short term goals, age and health and the coaches are diligent in encouragement, adjustment and when needed, tough love. The daily videos, workouts and goals for mind, body and spirit strengthen the growth and accountability. I've met my short term goals and now am working toward my first Spartan race!

-Maryann Kyle

Brian was the most hands on trainer I have ever worked with. His attention to my own personal needs, especially since I was only 7 months removed from a full knee replacement, was key to my success. I lost 40 lbs by taking advantage of their weight management program. I strongly recommend Crossfit to anyone looking for a real change in their health and their lives. I plan to start up again this year, and know I will see the results I want!

-Josh Marshall

Coach Brian was an exceptional coach. This was my first experience with crossfit and like many I was intimidated at first. All of that was put to rest when I had my first workout. The knowledge and hard work that he and his staff have put into this gym is nothing short of fantastic. If you're looking for a home gym, look no further!

-Desiree Easley

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